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The Girl I Was

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The girl I was

learned the language of terror

before she ever learned to spell her name.

A child,

with scraped knees and soft hands,

dragged into a darkness

that was never hers,

forced to carry silence

like a wound she could never show.

She froze.

God, she froze.

Locked in a moment

that carved itself into her bones,

a scream held hostage

behind her teeth.

Shame was the blanket

she was wrapped in,

heavy as chains,

cold as the floor

she lay on.

She thought she caused it.

She thought she deserved it.

She thought the world would shatter

if she spoke

one

true

word.

And so she became a ghost,

a hollowed-out child

wandering the ruins

of her own stolen youth,

alone in a room

no one else could see.

But hear this,

the girl I was

is no longer silent.

She rises

like something forged in fire,

eyes burning with the truth

they tried to bury.

She claws her way out

of the frozen world

she was trapped in,

dragging every piece of herself

back into the light.

I take her hand,

the trembling, furious,

unbreakable hand,

and whisper the words

she needed all along:

It was never your fault.

You were never to blame.

You were never alone.

And together,

fierce, shaking, unstoppable,

we burn down every lie

built to contain us.

The girl I was

survived the unthinkable.

The woman I am

refuses to ever

go back

to the dark.

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Hi! I'm Heather-wife, mom, writer, and survivor. Through my blog, I share stories of healing, hope, and growth-turning pain into purpose and inspiring others to do the same. Read More…

The Gentle Healing Journal

Recent Posts

  • Understanding the Long-Term Effects of Trauma (and Why It’s Not Your Fault)
  • Myths About Sexual Abuse That Survivors Shouldn’t Carry
  • The Girl I Was
  • When Loved Ones Don’t Understand: Coping with Lack of Support
  • The Pain of Feeling Alone

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